All thanks to the lovely Lisa Hawthorn (my fitness fave on Instagram) I have been crushing over the Physiq Apparel fitness clothing range for women. So without hesitation, I decided to purchase the white NeoLite Breakout Top and NeoLite Breakout Tights and I am totally in love. If you guys haven’t already, you seriously need to go and follow Lisa (lisafiitt) on Instagram- she posts some great workout exercises, selfies and nutrition tips! So perfect if you are wanting to trim up before Summer.
What I mainly love about this combination is the loud pattern- it definitely sets you up for hard core work out session at the gym. The NeoLike Breakout Tights and Top are made of a unique ultra-smooth lycra which is cool to touch and helps to keep your body temperature regulated during intense training. What I love about this duo is that it pretty much hugs your body- it allows for full movement, it will not rise, and it defines your toned areas *inserts peach emoji*.
The range is a lot cheaper than high end brands like Nike (leggings costing at an average of £34.00 and tops £20.00- but hurry there’s a current sale on!). You can also use the code LISA10 to get a further 10% off! I cannot wait to be wearing some more Physiq Apparel items whilst I continue to train dirty and tone up to be even better! I am definitely eyeing up the black NeoLite Breakout Top/Tights and Marble Tights!
Ok so what’s my fitness story. So in the last 4/5 months I have been busting my ass in the gym- changing my fitness plan, eating clean, and generally just changing up a few things a bit. Since I left university 2 years ago, I have had to completely re-educate myself when it came to fitness (I had lost my mojo). So in the first year and a half, I mainly focused on cardio and attended the odd boot camp/group PT sessions, but it got to the point where I wanted more out of. It started to become my passion and a lifestyle that I enjoyed. This is when I decided to get a one to one PT- I started to lift much heavier weights and learnt new gym workouts. I think that there’s a huge misconception around women lifting weights, but I guess I’ll leave that for another blog post to explain why.
Currently I am working with James Whipp (jameswhippfitness on Instagram) and the progress that I have seen in the last 4 weeks has been crazy! James has written me weekly workout plans and he has also sorted me out with a nutrition plan (a plan which doesn’t leave you starving). I have also been taking supplements from Vicky Pattison’s Mini V Nutrition range, so go on their website to check them out. So what’s next? The reason why I have been holding off my fitness posts is because I wanted to be able to bring you the best tips and advice that I could possibly offer. This meant going away, re-educating myself, and putting my plans into practice. So over the next few months I will be continuing my fitness series and I have some great and exciting content planned! So be sure to follow me on my social media sites to be in the loop!
Oooh also a posted a brand new video on my YouTube channel- Does Children’s Makeup Actually Work? Click here to watch it.
What would you buy from the Physiq Apparel range?
Don’t forget to check out some of my new YouTube Videos
Eltoria- South West Beauty, Fashion and Lifestyle Blogger and South West YouTuber